http://helpingyouhelpyourself.com Another Health & Fitness Blog Mon, 23 Jun 2008 13:14:50 +0000 http://backend.userland.com/rss092 en Although many people overlook the importance of facial skin care, it is the key to sustaining a healthy complexion. It may seem like work at first, but equate it to brushing your teeth. You brush, floss, and rinse to keep your teeth and gums healthy, so why wouldnt ... http://helpingyouhelpyourself.com/index.php/blog/health-and-fitness/healthy-living-facial-skin-care/ There are so many types of body lotion available today, it is easy to find one that fits your needs. They can be found in gel form, which works well for oily skin, or denser creams for dry skin. The key is to choose one that does not ... http://helpingyouhelpyourself.com/index.php/blog/health-and-fitness/healthy-living-body-lotion/ Drawing salve is a thick, adhesive balm used for the treatment of skin irritations. It has been around for generations--chances are your grandmother had some in her medicine cabinet. Drawing salve is most commonly used to treat boils and other types of skin infections.A boil appears as a ... http://helpingyouhelpyourself.com/index.php/blog/health-and-fitness/healthy-living-drawing-salve/ Many people today are turning to natural soap, as opposed to commercially made soaps that are filled with a host of artificial ingredients. Mainstream soaps contain harsh, chemical detergents that can dry out the skin. Natural soap is a gentler, eco-friendly alternative.Natural Soap is Better for YouNatural soap ... http://helpingyouhelpyourself.com/index.php/blog/health-and-fitness/healthy-living-natural-soap/ Moisturizers do exactly what the name suggests--add moisture to skin. Our skin loses moisture every day, especially in the winter months when there is less humidity in the air. Overexposure to the sun can also result in dehydrated skin. Applying a moisturizer every day helps to replenish ... http://helpingyouhelpyourself.com/index.php/blog/health-and-fitness/healthy-living-moisturizers/